It's hard to be vulnerable, right? As a relationship and individual therapist, I have witnessed the possibilities of profound healing and growth. Each of us have complicated ways of protecting ourselves from being vulnerable and those self-protective tendencies are often outside of our awareness. I will help bring these habits into your awareness and teach you to remain kind and open-hearted toward yourself and your loved ones, even in the face of painful emotions. Becoming aware of your habits of disconnection and choosing to do things another way is an unfolding process and I am honored to join you on that journey.
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