Sarah Spund, LCPC

Therapist Maryland Mindfulness and Mental Performance Counseling, LLC

Available this week

Specialties: Anxiety, Depression, Life Transitions, Trauma, Adjustment Disorder,

Insurance: Aetna, Cigna

Introduction

Hello! I am Sarah, a Licensed Clinical Professional Counselor in Maryland. Seeking help takes courage, and I wanted to thank you for trusting me to take that step with you. I am committed to empowering my clients to harness their inner strength, cultivate emotional well-being and resilience, and gain a clear sense of purpose. I provide counseling services to individuals ages 10 and up, supporting a wide range of needs including (but not limited to): managing anxiety and depression, navigating major life transitions such as career changes or divorce, building effective coping skills, and integrating mindfulness-based practices for lasting well-being. I am dedicated to helping you heal, grow, and move forward with clarity and confidence. In addition to serving the general population, I also specialize in working with athletes, both professional and collegiate. I offer specialized mental performance counseling for clients both on and off the field to assist with self-esteem, relaxation techniques, performance anxiety, and more. Through having sessions via telehealth, I’m able to offer services to the entire state of Maryland. Together, we’ll build resilience, confidence, and learn coping skills tailored to your specific needs. I look forward to working with you. I am honored to support you on your journey.

GENDER Female

PRONOUNS She/Her/Hers

Connect

View website

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LCPC #LC8809 (MD)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Payment options Free intro call available

Pay with insurance

Sarah Spund, LCPC accepts these insurance providers. What you pay depends on your plan.

Aetna
Cigna

Pay out-of-pocket

50 Min Session $125

Locations

Video Office

Frequently asked questions

Is Sarah Spund, LCPC accepting new clients and do they offer online appointment requests? Sarah Spund, LCPC is currently accepting new clients and can be booked on the Monarch website. Sarah Spund, LCPC also offers a free consultation.

Does Sarah Spund, LCPC offer telehealth appointments? Sarah Spund, LCPC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Sarah Spund, LCPC specialize in? Sarah Spund, LCPC specializes in the following areas: Adjustment Disorder, Anxiety, Coping Skills, Depression, Life Transitions, Mindfulness, Trauma, and Burnout.