I specialize in helping clients heal from anxiety, mood issues, and trauma. My clients may be seeking practical skills and tools in the present, or ways to process the lasting impact of painful past experiences. I meet each client with an approach that is collaborative, warm, respectful, and down-to-earth. My goal is to understand together what is keeping you stuck and help you find your path to greater ease and fulfillment. Modalities that influence my work include Internal Family Systems, Sensorimotor Psychotherapy, Cognitive Behavior Therapy, and Dialectical Behavior Therapy. I am particularly passionate about serving LGBTQ+ communities and individuals living with bipolar disorder. I am privileged to have over 10 years of experience as a psychotherapist. I have worked with adults with severe mental illness, low income kids and families, and diverse college and graduate students.