Systems of oppression & trauma take toll on our physical body, mind and energetic body. I work from a Somatic Experiencing®, (SE) background and a relationship/attachment based background. SE helps calm the nervous system and release trauma held in the body, helping you feel more balanced, less anxious, less stress & more present. I use SE as well as other forms of wellness specialties in working with those who are struggling with work/life balance, marginalization, systems of oppression, anxiety, stress, trauma, historical trauma, self-esteem and life transitions. I work relationally knowing that we heal in relationship, culture and community. I am dedicated to creating a therapeutic relationship with you were you can express your emotions, feelings and experiences without the experience of feeling judged. Through my open-minded presence, I create a space where you can be deeply listened to.
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