Are you noticing your relational cycles? Feeling unseen & unheard? As a systemic thinker I love working with couples and individuals. My mission is to build a genuine connection with you so together we can collaboratively create a safe space that is nurturing and warm in nature. I strive to cultivate vulnerability and empowerment in my therapeutic office by fostering an authentic relationship. I would describe my therapeutic care to be grounded in compassion, empathy and respect. Couples can expect to be met with compassion as I approach your desire to change while holding space to acknowledge where their relational wounds originate. I offer trauma oriented therapy using both an IFS lens and EMDR therapy. I am dedicated to helping you break free from intergenerational trauma and cultivate a deep understanding of how these wounds show up today. In couples therapy I use (IFIO) to support building a relationship where you can identify your needs/desires while holding space for your partner. I would be honored to partner with you on this journey to learn to trust your inner wisdom, build your confidence in advocating for your needs and experience fulfilling relationships. As humans we have a deep desire to be fully seen, heard and witnessed. Our relationship is the at the center of this journey.
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