Sarah Richmond
Introduction
Sarah Richmond is a Licensed Master Social Worker with a background in partial hospitalization and intensive outpatient settings. She earned her Bachelor's in Social Work from the University of Oklahoma and a Master's in Social Work from the University of Texas at Arlington. Sarah's social work background gives her a holistic and person-centered perspective. She understands how individual experiences and broader social systems interact, allowing her to approach clients' challenges with empathy and understanding. This understanding helps her recognize the impact of environmental and relational factors on mental health. Specializing in anxiety, panic disorder, and obsessive-compulsive disorder, Sarah is particularly passionate about supporting young adults during significant life transitions. She uses a combination of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness practices. Sarah believes that authenticity is the cornerstone of effective therapy, fostering a relaxed and welcoming atmosphere in her sessions. By using humor and a warm, client-centered approach, she creates a safe space that encourages open dialogue and deeper self-exploration, empowering clients to achieve personal growth and emotional well-being.
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LMSW #105802 (TX)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Agnostic
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Atheist
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Christian
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Initial Session $100
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Follow Up Sessions $90