The many twists and turns we experience throughout life can be challenging and overwhelming to manage. I can help guide your journey and together we can manage the difficulties life throws at you. I use a variety of evidenced based interventions and tools to bring about the changes you want to see in your life. My goal as a therapist is to not only see my clients experience relief, but to help empower them to thrive and live their best life each day! I meet my clients where they are and help create a safe place to explore thoughts and feelings and learn skills that can be applied in daily living. I invite you to reach out to discuss what you are looking for and how I can assist you in meeting your goals!