I am a licensed psychologist in Urbandale, IA, providing psychotherapy to adults for a wide range of mental health concerns and life transitions. My primary therapeutic approach is Internal Family Systems (IFS). My therapy style is experiential and collaborative, integrating healing-centered, trauma-informed, attachment-focused, mindfulness-based, somatically-oriented, emotion-focused, and multiculturally sensitive therapies. Starting in June 2025, I will also offer ketamine-assisted psychotherapy. I look forward to supporting your healing journey by collaborating on a therapy process that meets your individual goals and needs.