Sarah Owen
Introduction
It's a wild time we're living in. While our brains and bodies are wonderfully adaptive and move us towards healing, sometimes we need someone to partner with us through that process of growth and restoration. Therapy creates the perfect space for that, and I would love to chat with you about how I might be able to join you on your journey! The therapeutic relationship is the most important factor for change in therapy, so finding the perfect fit is crucial. I have experience working with clients of all ages on issues such as trauma, anxiety, grief, perfectionism, work burnout, and adolescent issues. I use an integrative approach to counseling, which allows me to tailor therapy to your specific needs. My practice includes cognitive behavioral therapy (CBT), mindfulness, Brainspotting and EMDR (Eye Movement Desensitization Reprocessing). I specialize in anxiety and practice from a trauma lens. My hope is to provide you with the space, support, and skills you need in order to meet your goals. In my work as a therapist, I am passionate about helping my clients develop lives that are balanced and meaningful. My office is open to all, regardless of age, race, gender, sexual orientation, economic status, or ethnic background.
Highlights
- Accepting new clients
- Available on nights
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LPC-MHSP #TN 4419 (TN)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Atheist
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Christian
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Agnostic
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Therapy $150