Hi there! Thank you for taking this first step to reach out for care. A little about my practice: I approach the therapeutic relationship with respect and care, recognizing the vulnerability it may take just to get here. The process of healing looks different for each person, and in my practice I utilize blend of holistic and practical skills work for mood, self worth and interpersonal challenges typically seen in Complex PTSD or borderline personality disorder. I work with adults ages 18 and above, and practice from a social justice framework to identify how the external may be affecting the internal. I have 10 years of experience in short and long-term trauma, addiction and general psych work. I practice cognitive processing therapy, internal family systems, and dialectical behavioral therapy primarily along with some holistic strategies where appropriate. I assess each person and work with you on what type of therapy may best assist with your goals. I invite you to reach out if you feel you'd like to work together in a compassionate, welcoming space. Care will always be collaborative with you, your goals and your hopes for your own life. I welcome a non-traditional approach to the work we do together that fits you, uniquely.