My approach to therapy is practical and solution-focused. Therapy begins by getting a full picture of the client's history, relationships and current functioning during the intake interview. At that point, a treatment plan is developed that focuses on helping the client reach their own goals. To help clients achieve those goals, I provide support and present ideas from various approaches: cognitive-behavioral, humanistic and narrative. I tend to use a lot of analogies and humor in my work to help clients see a different perspective. For more information, visit my full website: drsarahwesch.com