Sarah Koerner

Hi, I'm Sarah! (she/ her/ hers) I provide support to: Clients aged 9 and up Genderqueer (non-binary, agender, pangender, genderfluid) individuals LGBTQ+ individuals Neurodivergent individuals (people with Autism and/ or ADHD) Parents, Couples, & Families Students and working professionals I can help you with a wide variety of issues, including: Autism Spectrum Disorder (ASD) Attention-Deficit Hyperactivity Disorder (ADHD) Life stressors, bullying, harassment Depression, loneliness, low self-esteem, & anger Anxiety, Obsessive-Compulsive Disorder (OCD) Eating disorders Family conflict, Interpersonal (relationship & communication) problems Grief/ bereavement Parenting support Somatic symptom disorders Trauma/ PTSD A therapy session with me would consist of: Exploring values and goals Identifying and challenging negative thought patterns Analyzing past experiences and their impact on present behavior Identifying negative interaction patterns in relationships Developing coping strategies & problem-solving techniques Improving communication skills Enhancing motivation for change Focusing on the connection between body and mind Setting specific, achievable goals Personally and professionally, I value community care, empathy, connection, growth, and liberation. As a queer woman, I am deeply committed to recognizing diverse identities and life experiences of each individual, in order to provide personalized, and culturally sensitive support.