Clinician Headshot

Sarah Jack

MSW, LCSW Sarah Jack Services, LLC
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Introduction

My therapeutic approach seeks to raise self-awareness and to equip clients with the insights and coping skills to address anxiety, depression, other mental health disorders, adjustment to life and career changes, and the challenges and stressors of everyday life. I draw from several techniques, applying those that best suit the client's needs. I'm especially interested in the emerging understanding of brain health and how we might influence it. I am a Licensed Clinical Social Worker in New Jersey, and a Licensed Master Social Worker in New York. I earned my MSW from New York University, followed by a certificate in Psychodynamic Psychotherapy from the Post Graduate Center for Mental Health. I earned my undergraduate degree from Cornell University. I have worked with adults and teens in out-patient psychotherapy, residential Substance Use Disorder (SUD) treatment, and in-patient psychiatric hospital settings.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #44SC05883100 (NJ)

Services

Specialties

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Burnout
  • Compassion Fatigue

Focus areas

  • Work Stress
  • Life Transitions
  • Medical Professional Stress
  • Existential Crisis
  • Self Esteem
  • Relationship Issues

Treatment approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Psychotherapy
  • Coaching
  • Motivational Interviewing
  • Trauma Focused

Appointment types

Individuals

Population focus

Age groups

  • Adults (24+)
  • Elders (65+)

Languages

  • English

Fees & Insurance

Accepted insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • ComPsych
  • Medicare

Locations

Video Office
Sarah Jack Services LLC
Teaneck, NJ 07666

Frequently asked questions

Is Sarah Jack accepting new clients and do they offer online appointment requests? Sarah Jack is not currently accepting new clients.
Does Sarah Jack offer telehealth appointments? Sarah Jack does offer telehealth appointments.
What areas does Sarah Jack specialize in? Sarah Jack specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Existential Crisis, Life Transitions, Medical Professional Stress, Obsessive-Compulsive Disorder (OCD), Relationship Issues, Self Esteem, Trauma, Work Stress, Burnout, and Compassion Fatigue.

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