My therapeutic approach seeks to raise self-awareness and to equip clients with the insights and coping skills to address anxiety, depression, other mental health disorders, adjustment to life and career changes, and the challenges and stressors of everyday life. I draw from several techniques, applying those that best suit the client's needs. I'm especially interested in the emerging understanding of brain health and how we might influence it.
I am a Licensed Clinical Social Worker in New Jersey, and a Licensed Master Social Worker in New York. I earned my MSW from New York University, followed by a certificate in Psychodynamic Psychotherapy from the Post Graduate Center for Mental Health. I earned my undergraduate degree from Cornell University. I have worked with adults and teens in out-patient psychotherapy, residential Substance Use Disorder (SUD) treatment, and in-patient psychiatric hospital settings.
Accepts online payments and insurance
LCSW #44SC05883100 (NJ)
Medical Professional Stress
Cognitive Behavioral Therapy (CBT)
Fees & Insurance
BlueCross and BlueShield
Sarah Jack Services LLC
Teaneck, NJ 07666
Frequently asked questions
Is Sarah Jack accepting new clients and do they offer online appointment requests?Sarah Jack is not currently accepting new clients.
Does Sarah Jack offer telehealth appointments?Sarah Jack does offer telehealth appointments.
What areas does Sarah Jack specialize in?Sarah Jack specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Existential Crisis, Life Transitions, Medical Professional Stress, Obsessive-Compulsive Disorder (OCD), Relationship Issues, Self Esteem, Trauma, Work Stress, Burnout, and Compassion Fatigue.
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