Clinician Headshot

Sarah Higgins

LCMHC Blossom & Bloom Counseling Services
Available next week
Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Grief,
Insurance: Cigna, Harvard Pilgrim, United Healthcare, Aetna, Anthem,

Introduction

Welcome to my practice. I’m glad you’re here. I am a licensed mental health counselor serving individuals in New Hampshire, Massachusetts, and Maine. Working with diverse populations, and with clients of all ages, I have been in practice since 2008. If you find yourself grappling with major life adjustments, a significant loss, or the need for transformative change, you're in the right place. Feeling overwhelmed, lost, and confused is a common experience, but you don't have to navigate it alone. Using your desire to feel better and move forward in your life, even with uncertainty as to how, is a courageous first step. In therapy, we'll explore your emotions and experiences, understanding their influence from your past to present. I'll equip you with coping skills, mindfulness techniques, and strategies to challenge unhelpful thoughts and to help you create change. My approach includes evidence-based practices like CBT, ACT, MI, mindfulness, and solution-focused therapy. I encourage you to tap into the strength that is already within you, and to reach out for support. Whether your goal is to improve your mood, relationships, cope with a life transition, process a loss, or something else, I'm here to help you on the path to recovery. You are worthy of peace and healing, and I am grateful that you are taking this step.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCMHC #2314 (NH)
  • LMHC #10138 (MA)
  • LCPC #CC7361 (ME)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Recovery
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic

Payment options Free intro call available

Pay with insurance

Sarah Higgins accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • Harvard Pilgrim
  • United Healthcare
  • Aetna
  • Anthem
  • BlueCross and BlueShield

Pay out-of-pocket

  • Self Pay Sessions $150

Locations

Video Office

Frequently asked questions

Is Sarah Higgins accepting new clients and do they offer online appointment requests? Sarah Higgins is currently accepting new clients and can be booked on the Monarch website. Sarah Higgins also offers a free consultation.
Does Sarah Higgins offer telehealth appointments? Sarah Higgins does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sarah Higgins specialize in? Sarah Higgins specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Grief, LGBTQIA+, Postpartum Depression, Stress, Substance Use, Trauma, and Women's Issues.
Therapists / Sarah Higgins
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