Life can feel overwhelming, but you don’t have to navigate it alone. My own experiences with mental health have given me a deep understanding of how challenging—and isolating—it can feel to navigate life’s struggles. I know firsthand the power of feeling truly heard and validated, which is why I prioritize creating a safe, judgment-free space for my clients. This personal insight drives me to provide compassionate, effective care that meets you where you are, empowering you to heal and grow. I am trained in Brainspotting, a powerful, brain-based therapy that helps release trauma and regulate the nervous system. Whether you’re working through past wounds, managing daily stress, or striving for personal growth, I tailor therapy to your unique needs—never pushing, always supporting. Together, we will work towards healing, growth, and the life you want to create. Your story matters, and I’m here to help you reclaim it. You are capable, resilient, and deserving of support. Let’s work together to help you move forward. Reach out today to schedule a session!