Clinician Headshot

Sarah Arp-Howard

Licensed Marriage and Family Therapist (OR & WA) Arp-Howard Counseling
Available this month
Specialties: Relationship Issues
Insurance: Pacific Source, Cigna, Aetna

Introduction

Humans are built to need each other, and our emotions are wired to help us find our way to these bonds. Sometimes, though, these wires get crossed, messages are misinterpreted, and emotional misfires happen. That’s where therapy can help. I've been in the therapist seat for over a decade now, continuing to grow and learn alongside my clients. My Master's training at Lewis & Clark College was grounded in social justice, recognizing ways that therapy can push back on how dominant culture and oppressive structures can mess with our psyches, our bodies and our relationships. Since then, I have engaged in at least monthly supervision and consultation, in order to reflect on and grow from my own work. I practice from an experiential, relational therapy framework. I have completed extensive training in Emotionally Focused Therapy, and am also informed by the Health at Every Size framework, Trauma-Informed care practices, and the Cultural Context model.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #T1171 (OR)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Sarah Arp-Howard accepts these insurance providers. What you pay depends on your plan.
  • Pacific Source
  • Cigna
  • Aetna

Pay out-of-pocket

  • 55 min session $165

Locations

Video Office for Arp-Howard Counseling

Frequently asked questions

Is Sarah Arp-Howard accepting new clients and do they offer online appointment requests? Sarah Arp-Howard is currently accepting new clients and can be booked on the Monarch website. Sarah Arp-Howard also offers a free consultation.
Does Sarah Arp-Howard offer telehealth appointments? Sarah Arp-Howard does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sarah Arp-Howard specialize in? Sarah Arp-Howard specializes in the following areas: , and Relationship Issues.
Therapists / Sarah Arp-Howard
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