Clinician Headshot

Sarah Arango

Licensed Clinical Psychologist Paloma Psychology PLLC

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Times in
Friday

Introduction

Therapy can be a helpful way to gain insights, explore, and challenge yourself in a space that is free of judgment. I aim to provide a space where you can feel connected and supported, and where you can develop skills that will help you navigate challenges, thrive, and create meaningful change. I value learning about each client’s background and lived experience, and use a warm, active, and collaborative approach in therapy. As a bicultural and bilingual therapist, I provide individual therapy services in English and Spanish. I use a trauma-informed and integrative approach in therapy, and I incorporate various types of therapy, such as DBT, CBT, and ACT, depending on your needs and preferences. With couples, I use the skills-based Gottman Method of Couples Therapy. I have training and expertise in working with anxiety, depression, life transitions, relationship concerns, work/life balance, self-esteem, body image concerns, trauma, stress management, racial/ethnic identity, and LGBTQ+ identity exploration. Please visit my website for more information at www.palomapsychology.com or contact me if you would like to learn more. I look forward to hearing from you!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • Ph. D. #0810007406 (VA)

Services

Specialties

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • College Mental Health

Focus areas

  • Couples Counseling
  • Cultural Adjustment
  • Communication Issues
  • Coping Skills
  • LGBTQIA+
  • Life Transitions

Treatment approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Culturally Sensitive

Appointment types

Individuals
Couples

Population focus

Communities

  • Racial Justice/Equity
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+
  • Trans & Non-Binary

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Fees & Insurance

Fees

  • Individual Psychotherapy $205
  • Couples Psychotherapy $275

Locations

Video Office

Frequently asked questions

Is Sarah Arango accepting new clients and do they offer online appointment requests? Sarah Arango is currently accepting new clients and can be booked on the Monarch website. Sarah Arango also offers a free consultation.
Does Sarah Arango offer telehealth appointments? Sarah Arango does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sarah Arango specialize in? Sarah Arango specializes in the following areas: Anxiety, College Mental Health, Communication Issues, Coping Skills, Couples Counseling, Cultural Adjustment, Depression, LGBTQIA+, Life Transitions, Mood Disorders, Multicultural Concerns, Peer Relationships, Perfectionism, Racial Identity, Relationship Issues, Self Esteem, Social Anxiety, Stress, Trauma, Women's Issues, Work Stress, Cultural and Systemic Oppression, White Privilege, and Unconscious Bias.

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