Clinician Headshot

Sara Schramer

We've used a trusted third-party service to verify this practitioner's license.
Licensed Clinical Professional Counselor Soothing Connections Counseling PLLC
Specialties: Couples Counseling, Relationship Issues, Attachment Issues, Marital and Premarital, Anxiety,
Insurance: Blue Cross Blue Shield PPO, Self Pay, Aetna, United Healthcare, Cigna

Introduction

Sara Schramer, MA LCPC therapist and owner of Soothing Connections. Soothing Connections Counseling helps couples and individuals build and strengthen connections in soothing, safe, and secure relationships. It is our wiring at our core to need safe and secure attachments. It is my primary focus to help you understand what is at the root of your experiences in order to create lasting change, so that you are able to thrive in all areas of your life. Whether addressing anxiety, relational conflicts, or any other issues, we all need first to feel safe and secure in our connection with another. I strive to create that experience in each session to provide the space you need to grow in the most impactful ways. I take a compassionate and intentional approach so that you can feel seen, heard, and valued in our relationship as we work together through whatever you are facing. I specialize in attachment based approaches, primarily using Emotionally Focused Therapy (EFT) to help clients soothe and reach their goals. I focus in relationships, anxiety and trauma. I see a variety of relational issues (couples conflicts/wounds, communication challenges, boundaries, etc.) I see a variety of anxiety issues (OCD, social anxiety, fears/phobias, GAD).

PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • In-person appointments
  • Accepts insurance

Licenses

  • LCPC #180010941 (IL) We've used a trusted third-party service to verify this practitioner's license.
  • LCPC #180010941 (IL) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Sara Schramer accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross Blue Shield PPO
  • Self Pay
  • Aetna
  • United Healthcare
  • Cigna

Pay out-of-pocket

  • Self Pay $150
  • Insurance $0 - $150

Locations

ONLINE TELEHEALTH Soothing Connections Counseling PLLC
St Charles, IL 60175-4810
Soothing Connections Counseling PLLC
2325 Dean Street Suite 309
St Charles, IL 60175-4810
Get Directions
Want a Telehealth appointment?

Frequently asked questions

Is Sara Schramer accepting new clients and do they offer online appointment requests? Sara Schramer is not currently accepting new clients.
Does Sara Schramer offer telehealth appointments? Sara Schramer does not offer telehealth appointments at this time.
What areas does Sara Schramer specialize in? Sara Schramer specializes in the following areas: Anxiety, Attachment Issues, Codependency, Communication Issues, Compulsive Behavior, Couples Counseling, Emotional Abuse, Family Conflict, Fears/Phobias, Grief, Life Transitions, Loneliness, Marital and Premarital, Mindfulness, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Parenting, Peer Relationships, Perfectionism, Relationship Issues, Self Esteem, Social Anxiety, Trauma, and Burnout.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.