I absolutely love what I do and am passionate about helping people find their voice, reach their true potential and live a fulfilling life. I specialize in couples and individuals who are seeking help with their relationships, self-esteem, life transitions, and other barriers that may be preventing you from living your truth. I am a trained trauma therapist, as well, and bring in tools to help you regulate the nervous system, facilitating a more efficient way to be in relationships and create lasting healing and relief from distress. Therapy is ultimately learning to move from dysregulation to a state of balance and calm. This is my second career, after a departure from my true passion (I am living proof that you can follow your dreams); my first was in communication and business development and mothering. I have a wealth of experience to add to helping professionals and young adults find their way in the world.
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