Therapy is a collaborative and supportive process…an invitation to deepen your understanding of who you truly are. As your therapist, I will walk with you on a journey of self-discovery and healing, helping you work through what is holding you back. I don’t believe that you are a diagnosis but a whole person who may be struggling with some overwhelming challenges. Connecting with you as an individual and listening deeply to your story helps me to see your unique potential. I guide individuals through diverse life challenges like relationship issues, academic challenges, career transitions, empty nesting, and divorce. My expertise extends to a variety of psychotherapeutic issues, including trauma, depression, anxiety, addiction, and chronic illness. I have completed an intensive in-person Somatic Psychotherapy training program and am a trained EMDR therapist through the Institute for Creative Mindfulness, an EMDRIA-approved program. I provide a welcoming environment where clients feel heard, understood, and empowered in person in Santa Barbara, CA and remotely with California residents, anywhere in the state.
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