Do you feel a call to come home to yourself, community, and/or culture? Are you are repeating individual and intergenerational patterns that keep you stuck and silenced? As your therapist, my goal is to help you unearth what’s keeping you silenced, (re)connect to your inner wisdom, and forge a new path with more meaning, joy, and adventure. I offer culturally-aware body-based techniques with warmth, wonderment, and an attitude of nourishment. I will get curious and brainstorm with you while holding all the threads: trauma, socioeconomic, collective, and intergenerational. Folks who come to me are in a quarter-life crisis, struggling with maternal/parental wellness, or in transition (career, identity, coping strategies, ways of living, or more). I work with people struggling with adulting, reproductive health milestones, early parenthood, identity, anxiety, depression, people pleasing, perfectionism, and coping skills. I am a real, nurturing, creative, and curious therapist. I feel honored to witness the brilliant, unique wisdom of each client and the aliveness that comes from its expression. I’d love to meet you and see if we are a fit. I offer a free 25-minute consultation. Let's chat!
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