Clinician Headshot

Sara Lentz

Counseling SKL Counseling
Available next week
Specialties: Anxiety, Depression, Trauma, Life Transitions, Relationship Issues
Insurance: BlueCross and BlueShield, United Healthcare, Aetna, UMR, Harvard Pilgrim

Introduction

I enjoy working with young adults, adolescents, and adults. I have been providing therapy since 2015 and incorporate multiple modalities into my practice including but not limited to: Cognitive Behavioral Therapy, Attachment Therapy, Emotion Focused Therapy, and Acceptance and Commitment Therapy. I am a strong believer in tailoring my therapeutic approach to each individual's needs with warmth and humor. But at the end of the day, research has shown that your relationship with your therapist matters most. I am happy to consult with you by phone before our first appointment to ensure you feel comfortable moving forward.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

View website

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #MHC00923 (RI)
  • LMHC #12592 (MA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Sara Lentz accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • United Healthcare
  • Aetna
  • UMR
  • Harvard Pilgrim

Pay out-of-pocket

  • Initial Consultation - No Charge $0
  • Psychiatric Diagnostic Evaluation $200
  • Psychotherapy, 45 min $120
  • Psychotherapy, 60 min $150

Locations

SKL Counseling
Providence, RI 02904-2269
Video Office

Frequently asked questions

Is Sara Lentz accepting new clients and do they offer online appointment requests? Sara Lentz is currently accepting new clients and can be booked on the Monarch website. Sara Lentz also offers a free consultation.
Does Sara Lentz offer telehealth appointments? Sara Lentz does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Sara Lentz specialize in? Sara Lentz specializes in the following areas: Anxiety, Depression, Life Transitions, Relationship Issues, and Trauma.
Therapists / Therapists in Providence / Sara Lentz
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2025 SimplePractice, LLC

Privacy Terms Accessibility