Sangeetha Nair
Introduction
I believe therapy is a gift you give yourself. Until we have the skills to identify our needs, learn to communicate those needs effectively, and give permission to nurture ourselves, we are not fully liberated to love and take care of one another. You can give yourself the gift of therapy. Allow yourself to sit, pause, feel, think, process, and simply be. I believe you have all the resources within you to navigate whatever terrain you have found yourself in life, and it would be my honor to accompany you in your journey to self-discovery. I specialize in trauma, eating disorders, self-image, life-stage transitions, women’s struggles, depression, anxiety, and other relationship challenges. By utilizing Brainspotting, DBT, IFS, Somatic Experiencing, and mindfulness, I work with clients to set and achieve their personal goals in therapy to live a fuller and more vibrant life. I offer you a safe space, full attention, honesty, and freedom of expression where you can come and explore the challenges and hang-ups you have been experiencing in your life and learn ways to sever yourself from the entanglements of your individual and familial patterns. Here, you can examine what it means to live an authentic and awakened life.
Highlights
- Offers free consultation
- In-person & telehealth appointments
- Accepts insurance
Licenses
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LMFT #652 (HI)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Couples
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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Malayalam
Free intro call available
Pay with insurance
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HMSA
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HMAA
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UHA
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TriWest
Pay out-of-pocket
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Free 15 min Initial Consultation $0
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Psychiatric Diagnostic Evaluation $100
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Individual Psychotherapy, 60 min $150
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Family/Couples psychotherapy (conjoint psychotherapy with the patient present) $200