Hi there! Welcome to my practice, Seasons of Life Counseling Services, which offers individual counseling to adult women, 18 years old and beyond, who are looking for help navigating personal and interpersonal challenges during their current season of life. Helping women heal from past hurts, self-defeating beliefs, dysfunctional relationship patterns and replacing with resilience, empowering thoughts, healthier interpersonal and self-management skills has been my passion for over 10 years. I use a multi-therapeutic approach of Cognitive Behavioral Therapy, Reality Therapy, and Solution-Focused Therapy in the counseling process. I also integrate Christian counseling in agreement with each client. Should this be what you are looking for, I look forward to meeting you!