Sandra Puckett, LPC, LBS
Introduction
Do you find yourself worrying about situations, health, or replaying conversations? This can be exhausting and lead to self-doubt or second guessing. When worry takes over, you find yourself on guard, expecting the worst. Other individuals may find they no longer have enjoyment or a sense of purpose in life. There is a feeling of flatness or numbness, and it is hard to identify what emotions are felt. Lists, preparation, procrastination, or avoidance become part of the daily routine. Initially, these strategies that helped provide a sense of control are now in control of you. When worry, sadness, or other uncomfortable emotions occur daily, it may be time to talk to someone about what you are experiencing. That's okay, asking for help is strength and hope. My goal is to provide a supportive space for you to talk, reflect, and learn how to navigate what you are experiencing. Taking this first step, asking for help, may be overwhelming. This first step, however, is an empowering step. You are embarking on a journey of self-discovery and growth. I look forward to taking that next step with you. Please call or email to schedule a free 15-minute, no obligation conversation to see if we would be a good fit.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LBS #BH005638 (PA)
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LPC #PC016885 (PA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Feminism
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Vegetarian/Vegan
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LGBTQIA+
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
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Out of Network
Pay out-of-pocket
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Initial/Intake Session $150
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Therapy Session $150