Everyone encounters stress and difficult times in their lives. Whether it is life transitions, troubled or unhealthy relationships, stuck in a certain place, or something more significant, therapy provides an opportunity for change and better emotional well-being. I am a licensed psychologist specializing in the treatment of life transitions, relationship difficulties, divorce and separation, anxiety, depression, parenting, and grief and loss. My approach is integrative, influenced by a wide range of disciplines and theories about healing. I adjust the work to the individual's unique circumstances and needs, drawing from depth psychology and developmental perspectives as well as cognitive-behavioral and mindfulness approaches. I work short-term and long-term, provide consultation, as well as psychoeducation. I am committed to helping people reduce stress and anxiety and create a more whole and meaningful life. If you are considering therapy for yourself or someone you know, please contact me. I provide free phone consultation. Together we can determine if my background and approach and your situation and needs are a good fit.
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