It can be difficult going to therapy for the first time, but it can be a key to identifying and removing obstacles in your life. I specialize in working with couples and individuals who have a desire to strengthen their relationships, recover their intimacy, and create a more fulfilling life. I believe the quality of our lives are highly informed by the quality of our relationships. Unfortunately, there may be barriers that get in the way of building meaningful connection with yourself and others. Unprocessed trauma is an issue that is often the root cause of strained relationships, addiction, and overall poor mental health. I can help you work through these issues in a supportive environment. I am trained in providing evidence- based couples therapy and I am certified in EMDR therapy, a therapy that is proven to help individuals heal from past trauma. Together, you and I will identify limiting beliefs, past hurts and present behaviors that get in the way of the vision you have for you life and relationship. Give me a call or send me an email to schedule your first session today.
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