I am a compassionate Mental Health Counselor who specializes in holistic wellness for teens and adults navigating the complexities of Anxiety, Depression, Adjustment disorders, ADHD, interpersonal relationships, trauma, body image, and self-worth. With my Southeast Asian heritage, I incorporate unique cultural perspectives into my therapy to honor my clients' backgrounds. I employ an integrative approach, blending cognitive behavioral therapy (CBT) with person-centered therapy and meaningfully impacting clients. Because ofnce and Commitment Therapy (ACT), psychodynamic techniques, and mindfulness practices. I invest deeply in my clients' journeys, helping them build resilience and confidently discover their strengths. I believe every individual's path is unique and am committed to guiding my clients toward healing and growth.