I promote inclusivity of all races, genders, sexual orientations, and spiritual practices. I prioritize your comfort. I create a safe, welcoming, and caring environment and understand the vulnerability involved in processing difficult emotions. Finding a balance between exploring deep emotional work and equipping clients with practical skills for tangible change is at the core of my therapeutic philosophy. Many clients uncover relationship patterns and aim to create lasting connections. If curiosity motivates you, we'll work well together. I prioritize understanding my clients' unique needs for change. With a commitment to staying informed on research during my PhD studies, I draw from various modalities. My integrative approach considers thoughts, feelings, behavior, neurobiology, and the body for holistic healing. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing). My personal style is down to earth and sincere. While approaching our sessions with care, I also embrace lightheartedness and an appreciation of humor. My clients often describe me as authentic, intelligent, emotionally attuned, and warm in nature.
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