Welcome to Life in Strides – where we empower growth one step at a time! Discover the transformative power of 'Life in Strides.' It's more than just moving forward; it's embracing each stride, even amidst uncertainty. Every step we take together signifies progress towards healing and growth, even if we stumble along the way. Allow me to introduce myself. I'm Samantha, your Licensed Marriage and Family Therapist offering a unique approach to telehealth therapy sessions infused with the transformative power of art, equine, and nature-based therapies. I provide a holistic approach to therapy that integrates traditional techniques with innovative methods, tailored to support your journey towards healing and growth, whether it's for short-term goals or a lifelong journey, Life in Strides is here for you. As we delve into the essence of Life in Strides and explore how to best serve your needs, you'll come to understand that it's about more than just therapy; it's a philosophy. It's about embracing movement, fostering growth, and navigating life's challenges with confidence and resilience, all while leveraging the convenience and accessibility of telehealth. I'm dedicated to fostering an authentic space where you feel genuinely heard, valued, and supported, even through a screen. Through open communication and collaborative goal-setting, we'll embark on a journey towards growth. Together, we'll tailor solutions that seamlessly fit your unique needs. If suitable, Samantha may incorporate art and nature-based therapy assignments to enrich your Telehealth journey, during and/or between sessions. Beyond therapeutic sessions, Life in Strides extends its offerings to include wellness events, workshops, and series curated by Samantha, some of which are held in person with the horses! These opportunities allow everyone to participate in non-therapeutic activities, fostering wellness within a connected community. Whether it's personal and on Telehealth or you're seeking a dedicated space for Wellness, reach out to Samantha today and get connected! 650-918-6707 (text ok) LISTherapy@gmail.com. Let's take the first step together towards your journey of growth with Life in Strides!
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