Life is really hard. Everyone deserves a safe space to process experiences, organize thoughts, and understand themselves better. I am passionate about helping those who are struggling with depression, anxiety, stress, or past trauma. I utilize an eclectic approach to meet the individual needs of all of my clients including Emotion Focused, Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), with a trauma-informed approach. I am a Licensed Professional Counselor new to Virginia after living in Tennessee for over a decade. I received my Bachelors in Psychology at Mississippi State University and my Masters in Clinical Mental Health Counseling at the University of Memphis. Feel free to reach out so we can schedule a consultation to ensure I am the right fit for you. **Telehealth only**