I’m a cognitive-behavioral therapist, and I help ambitious people stop pretending to “have it all together” so that they can finally have it all together. My work focuses on helping high achievers with anxiety let go of unrealistic expectations so that they can finally start enjoying their lives. I believe in taking a collaborative and education-based approach to help clients achieve their goals. I am passionate about teaching clients tools so that they have more influence over their emotions and become less reliant on therapy over time. If you’d like to schedule a consultation with me, please send an appointment request. I look forward to hearing from you.