I am a Licensed Marriage and Family Therapist (LMFT125389) with 5 years of clinical experience in a variety of settings, including school, inpatient and outpatient residential treatment, and private practice.
I am committed to helping individuals learn how to build healthier relationships with self and others. My work uses a DBT and CBT informed approach, focusing on building resilience to life's stressors, challenging maladaptive thoughts and beliefs that may be keeping you stuck in unhealthy patterns of behavior, and utilizing mindfulness as a foundation to successful change. I believe in taking a collaborative approach to helping clients reach their desired goals.
I am passionate about creating a safe place where clients can feel supported in making positive changes to the areas in their life that may not be currently working.
If you are interested in scheduling a consultation with me, please send an appointment request.
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