We are all masters of our own lives; we each hold the answers to questions and problems we may endure. Sometimes, we lose insight and need guidance to uncover our underlying knowledge or simply to cope with setbacks. My goal is to empower, educate and assist people to regain control of their lives. Seeking assistance can be difficult and takes courage; I provide a safe environment, compassionate, holistic nature and welcome people of all ages. I pride my practice on integrating what are considered non-traditional methods of treatment to supplement our therapy together. My treatment modalities include Cognitive-Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, Family Therapy, Marital Counseling, Crisis-Intervention, Grief Counseling, Life Coaching and supervision for LLMSW seeking full licensure. I also specialize in Narcissistic Abuse Recovery. Change is difficult, challenging yourself to make changes can be even more difficult. If you are looking for a safe, inviting environment to help uncover the roots of what seems like a lifetime of hardship and strife, my office can be that place. I strive to push and challenge when it is safe, to meet you where you are and when you are ready!