Life can be unpredictable and challenging. My goal is to provide you with a safe space and the tools to handle life's storms. We'll work together to strengthen your coping skills so you can face any situation with confidence and resilience. I'm here to help you take control of your journey and move forward on your terms. You'll find strategies and resources that work best for you, enabling you to tackle life's challenges. Our sessions will use a variety of methods, these approaches will be tailored to fit your unique experiences and goals. I have experience working with a wide range, trauma, grief, military life, depression, anxiety, family dynamics, and life transitions. No matter what you're facing, I'm here to support you every step of the way. Let's start a journey towards healing and growth, together.