In the many seasons of life, there are often unanticipated roadblocks and the opportunity for reflection and relief to coexist. My practice offers a gentle and collaborative approach to navigate your experiences through a fresh lens. We’ll integrate skill building interventions and lifestyle modifications throughout our reflective work together so that you can begin to heal in a warm and non-judgmental setting. My therapeutic approach empowers my clients to work towards decreasing stress and anxiety and increasing happiness, growth, and wellness in their lives. I am currently accepting new clients for 2024 - I am so glad you are here. Let's talk about it!
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