Are you looking for a therapist with a strong foundation in social justice and spirituality? Perhaps, you were raised in a religious background that came with many wounds you would like to heal. Are you going through a life transition? Newly post-partum or new parent? I am deeply committed to supporting individuals on their unique paths of healing and self-discovery. I approach therapy with deep empathy, grounded in the belief that the therapeutic relationship can be a powerful catalyst for transformation. I aim to create a warm, inclusive, and non-judgmental space where clients can feel truly seen, heard, and valued as they explore their emotions, experiences, and personal challenges. My practice is built on a person-centered, trauma-informed approach that empowers clients to take ownership of their healing journey. I honor each individual as the expert in their own lives and work collaboratively with them to uncover their strengths and potential. I integrate a wide range of therapeutic modalities, including EMDR, Internal FamilySystems (IFS), mindfulness, and attachment-based therapies, to foster self-awareness, emotional resilience, and lasting healing. Whether clients are navigating life transitions, working through emotional difficulties, or healing from trauma, I am dedicated to helping them build the tools, insights, and confidence they need to move forward with clarity and strength. Together, we can create lasting change, empowering you to live a more grounded, authentic, and fulfilling life.