Is anxiety, depression, or anger holding you from enjoying your life? Are having a hard time finding motivation after a breakup or losing a loved one? Are you struggling with your relationships/setting boundaries, or feelings of guilt. As a psychotherapist my work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. I can guide you through life's challenges with compassion and respect. My style is interactive/engaging and I work collaboratively with you to promote the growth and change you desire. I will use an integrative approach of various psychotherapeutic methodologies in my work incorporating techniques from Cognitive Behavioral therapy, the Gottman Method, Emotion-Focused Therapy, solution-focused, and hope-focused therapy with my clients. My priority is that the work be tailored, depending on what works with your beliefs, values and needs. It can be difficult to reach out; know that a relationship with the right therapist for you can be eye-opening and healing. I welcome you to come in and answer your yearning for growth and get closer to the person or couple you want to be...to improve the quality of your relationships with yourself and others. I am bilingual and also offer therapy in French
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