My heart is in helping people move beyond these barriers and find peace and fulfillment. This journey is one of growth, requiring patience, effort, a lot of self-compassion, and grace. I’m here to provide a safe, caring space where you can explore your feelings and begin to heal. Together, we’ll work on building strong boundaries, managing anxiety, reducing stress, practicing mindfulness, and finding your footing. Counseling is a powerful tool that helps to gently move beyond your past and step confidently into your future. You don’t have to go through this alone. I’m here to support you, and I look forward to walking this journey with you, every step of the way.