Feeling stuck? Struggling to identify goals? Or maybe feeling as if your body image and relationship to food has become overwhelming? Whether you are having a hard time answering these questions or the answers are ingrained in you, I am here to support you! Authenticity and empowerment are the focus of my therapeutic style. Together, let's take a look at what is and is not serving you in life right now. Let's start by grounding down & taking a meaningful breath. I work through story, tools and feedback to help clients identify what is limiting them in life to ultimately, help them realign with their true self. I specialize in eating disorders alongside self-esteem and stress management issues. I conceptualize eating disorders as a means to cope with life stressors and focus on the root functions the behaviors have served. I help clients identify more adaptive and authentic ways to be in the world and in relationships, especially with themselves.
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