Sabrina Cruz

Maybe you tried therapy before and it only scratched the surface. If you're searching for something more, our approach is about going deeper. Picture this: You've been through hard things and overcame so many challenges. You're prioritizing your healing. You're no longer losing yourself in relationships that aren't a good fit for you. You're implementing boundaries with your family members you used to say yes to. You worry less and don't feel like a victim anymore. You are loved well for who you are and don’t have to bend to be who someone else wants. This is within your reach and you can step into your divine power. What if it didn't need to take years of therapy to clear these blocks? That's where our approach comes in. We blend therapies like EMDR, Parts work, and somatics with practices such as meditation, Reiki, yoga, and crystals to release and free yourself from childhood wounds. Every step of the way you'll be supported to connect to your mind, body, and spirit. Our sessions are a safe space to delve into the deepest parts of your story and create a life beyond your wildest dreams. Reaching out can feel so nerve-racking, but one of the most liberating things you can do for yourself. I believe if we are meant to cross paths and work together, we will. I am here to listen to you without judgment and am honored to work with you. If you are ready to take the next step towards your healing, please reach out. In the words of Thich Nhat Hahn, “No mud, no lotus.”