Clinician Headshot

S. Bruce Berger

LMHC Kokua MHW Group
Available this week
Specialties: Anxiety, Depression, Trauma
Insurance: Blue Shield

Introduction

I have a high success rate and work well with couples who seek to strengthen their relationship. I have almost 30 years of professional behavioral healthcare experience and have developed a program which is based on my decades of experiences with couples, as well as on the Gottman’s’ research. I have identified the 7 characteristics of successful couple relationships and have developed worksheets for couples to evaluate themselves and take action to improve their relationship on each of the 7 characteristics, and on the 7 characteristics to avoid which harms and weakens relationships. My experiences confirm that the more motivated a couple is and the harder they work to improve the 7 Cs of a strong relationship, the more progress they will make. Also, with the commonsense communications skills which I teach, many couples see significant and substantial improvement within a short period of time. Of course, progress is never a straight line up, but usually consists of 2 steps forward and 1 step back to significant progress, since changing unhealthy habits takes time and we learn from the habits that need improvement. I use a similar formula during counseling sessions with individuals that includes enhancement of problem-solving skills along with enhancement of decision-making skills. Simultaneously, as participants learn these skills, a healthy mindset is developed via cognitive restructuring. Individuals learn to challenge negative self-talk with the “Negative Thought Monster,” as we explore what lessons can be learned from their negative experiences. As I believe that “a positive can always be found in a negative.” Oftentimes, obsessing on stressors becomes minimized and a positive psychological mindset is developed. As Buddha said, “The problem is NOT the problem, but your reaction is the problem.” So, being able to upload a “Pause” button allows the client to slow down reaction-time and respond appropriately and constructively with increased emotional wellbeing. I enjoy providing value for both couples and individuals, and I look forward to working with you.

Highlights

  • Accepting new clients
  • Available on weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #MHC-56 (HI)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • Military/Veterans
  • People with Disabilities

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Jewish

Payment options Free intro call available

Pay with insurance

S. Bruce Berger accepts these insurance providers. What you pay depends on your plan.
  • Blue Shield

Pay out-of-pocket

S. Bruce Berger has not provided out-of-pocket fees. Get in contact for more information.

Locations

Kokua MHW Group Telehealth Platform

Frequently asked questions

Is S. Bruce Berger accepting new clients and do they offer online appointment requests? S. Bruce Berger is currently accepting new clients and can be booked on the Monarch website. S. Bruce Berger also offers a free consultation.
Does S. Bruce Berger offer telehealth appointments? S. Bruce Berger does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does S. Bruce Berger specialize in? S. Bruce Berger specializes in the following areas: Anxiety, Depression, and Trauma.

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