Ryan Smith, LMFT
Introduction
Do you struggle to say "no" to people? Do you feel guilty when you do? Do you feel pressure to make others happy while never getting what you need? Do you stay in bad relationships for too long? Do you feel stuck relationally, emotionally, or in your career path? There are explanations for this behavior and ways to change it. I love helping people learn how to have healthy boundaries with others, their work, or some other habit they are concerned about. If you want to understand yourself better and possibly learn to make healthier choices based on your values, I would love to work with you. Many people experience symptoms of anxiety and depression because they are currently OR have been in relation (family, friend, partner, co-worker, etc) to another person who has OR has had a substance or other behavioral problem. The negative effects can be long-lasting, confusing, and persist without treatment. If this is a familiar for you, call me. Therapy is sometimes the first positive step that represents caring for yourself. It is an acknowledgement that you are worth the effort. I am an ally regardless of race, culture, physical ability, ethnicity, gender identity and expression, immigration status, political affiliation, sexual orientation, or spiritual beliefs.
Highlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LMFT #T0833 (OR)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Languages
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English
Pay with insurance
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PacificSource Health Plans
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PacificSource OHP
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First Choice Health Network
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Out of Network
Pay out-of-pocket
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Psychotherapy $100 - $200