Everyone has the potential for growth, healing, and self-discovery. In my career I have been fortunate to work with individuals, couples, and families from a diverse range of backgrounds and experiences. I have witnessed the resilience that each person has and how providing support can help people channel their unique strengths, resources, and insights. I aim to create a safe and supportive environment that empowers those I work with to explore their emotions and experiences, and to work towards developing greater self-awareness, self-acceptance, and self-confidence. I utilize a humanistic lens while incorporating elements of emotion-focused and existential therapies. My approach is trauma-informed and social justice-oriented; I recognize each individual's strengths and how our environment and experiences can restrict those. With respect, an open mind, and a bit of humor, I hope to help you overcome these challenges. My hope is to support you with utilizing your innate strengths to overcome suffering and achieve your goals.
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