Ryan Lundergan
Introduction
As a psychodynamic therapist, I specialize in guiding young adults through this turbulent life stages. My approach is based on the belief that our past experiences shape our present lives in profound ways. I help clients explore their childhood experiences, relationships, and other factors that have molded them. We'll unpack why you're feeling anxious, depressed or out-of-control. We'll examine how your past and unconscious patterns shape who you are, as well as what your deepest values, dreams and desires are. I'll help you learn to tune out the noise and listen to your inner wisdom. Together we will develop coping strategies and resilience so you can weather challenges with optimism. I will equip you with tools to manage stress, build self-confidence, strengthen relationships, and pursue personal growth. My goal is to help clients to develop a deeper understanding of themselves and to make more conscious choices. I believe that this can lead to greater personal growth and fulfillment. The journey through life can be daunting, but you don't have to walk it alone. I am here to support, encourage, and counsel you each step of the way. There is light ahead if we take this path together. Reach out anytime you need guidance finding your way.
Highlights
- Accepting new clients
- Available on nights & weekends
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LGPC #LGP12998 (MD)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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LGBTQIA+
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
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Anthem
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Cigna
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BlueCross and BlueShield
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Blue Cross
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Blue Shield
Pay out-of-pocket
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Fee Description $110 - $145