I am a Licensed Mental Health Counselor and Coach with over 12 years of mental health experience. I help people go from feeling confused, anxious, and unworthy to clear, confident, and trusting so that they can develop a healthy relationship with themselves, those they love, and live in ways they never imagined possible! My proven approach equips people to harness inner strengths, conquer limiting beliefs, and design an empowered existence marked by purpose, passion, and possibility. I create and facilitate scientifically-backed programs that strategically combine neuroscience, evolving health technology, and transformative insights and practices from areas like psychology and spirituality. My evolving expertise in the area of mind-body health and wellness empowers individuals to transform different areas of their life. Simply put, my clients receive the necessary education, tools, and practices that lead to a new perspective and a new life. The journeys I co-create with my clients empowers them to resolve the behavioral patterns commonly driven by the unhealed trauma that lives in their neural pathways and that — unconsciously — sabotages life in a variety of seemingly mysterious ways. My transformative programs are built on the principles and science of neuroplasticity and that our brains and bodies are capable of making new connections allowing us to change at any point in life. I guide my clients on how to align the mind, body, and spirit, so that we can become more conscious of the patterns that no longer serve us, make the necessary shifts to begin pruning them, and begin to live a more trusting, exciting, and fulfilling life. My style and approach is driven by the scientific evidence that we all have the natural potential for a new life! Through my growing work in the exciting and evolving fields of neuroscience, psychology, and the technological advances in health and wellness, I can — more effectively than ever — help individuals access their own power to heal and change their lives for the better.
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