We humans are blessed with a big brain, and with it comes overthinking! Past experiences can overwhelm our system, and the unknowable future can be frightening too. Without effective coping skills, we run the risk of developing self-sabotaging habits that address our discomfort only in the short term--avoiding situations, abusing drugs/alcohol/gaming/food/relationships--and prolong our discomfort in the long term. My clients enjoy long-lasting change thanks to wholehearted, mutual engagement in therapy. An EMDRia-Certified provider of Eye Movement Desensitization and Reprocessing (EMDR), I offer this and other evidence-based therapies for the treatment of anxiety/stress, anger, trauma, sex abuse, low self-esteem, and depression for clients 18 years and up. It is not easy being human, but you and I--and all humanity--are in this together. You do not suffer alone! Research bears out that we humans are social creatures who do better when we reach out, and I invite you to join with me in your wellness journey.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC