Are you feeling stuck, overwhelmed, or unheard?** Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, lack of motivation, generational trauma, unhealthy relationships, family systems, low self-esteem, career development and aspirations, and reframing negative thoughts. In our sessions, I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals.
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