As a dedicated Behavioral Health Professional, my journey is rooted in personal experiences with mental health challenges. I've worked closely with individuals facing similar struggles with mental health and addiction in various settings, from inpatient to outpatient facilities, my local community, or my hometown in the Philippines; my commitment extends across borders. I understand firsthand the daily psychological battles nearly one in eight people face, and my own struggles have fueled my life's mission to guide others on their healing journey. My goal is to provide genuine support and empower individuals with the tools they need to navigate their challenges one step at a time through therapy. In our therapy sessions, I embrace a warm and personalized approach, using various techniques such as cognitive behavioral therapy, solution-focused therapy, or EMDR, to name a few. Meeting you where you are, we'll address the most pressing challenges on your unique path to healing. I approach each client with genuine care, ensuring a trauma-informed perspective that respects the uniqueness of everyone's experiences. While our stories may share similarities, I understand that the impact of our experiences is deeply personal and unique
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