Hello, I've been counseling in the area of mental health and addiction for 15 years. One thing I've come to understand is just how important relationships are, to not only others, but self. And too, one thing I value is that of who you are. Within those relationships is a certain uniqueness and the cool thing about therapy is tapping into the authenticity of that uniqueness. Given the individual nature of who we are, I use a number of different approaches to help tell your story, identify your thoughts, feelings and behaviors that make up the narrative, and explore how your past informs the present so you can enhance and enrich the future.